Beyond the Workout: The Power of Recovery Spaces

Beyond the Workout: The Power of Recovery Spaces

In the fitness world, the focus is often on the intensity of workouts and the latest exercise craze. However, recovery is an equally vital aspect of an optimal fitness routine.  Integrating recovery spaces not only helps fitness enthusiasts see the benefits of...

Nuances of Wellness Design: Creating Spaces that Nurture Mind, Body, and Soul

Nuances of Wellness Design: Creating Spaces that Nurture Mind, Body, and Soul

Wellness design integrates principles of architecture, interior design, and environmental psychology to create spaces that prioritize the holistic well-being of individuals. As our understanding of the interconnectedness of physical and mental health deepens, the importance of designing environments that promote wellness becomes increasingly evident. Let’s explore the nuances of wellness design and delve into key principles and considerations that FitnessDesignGroup uses for creating spaces that nurture the mind, body, and soul.

Hotel Gym Design Solutions

Hotel Gym Design Solutions

Elevating hotel gym design from ordinary to extraordinary demands meticulous deliberation and specialized insights. Crafting spaces that inspire and accommodate a multifaceted clientele requires innovative thinking and the integration of distinctive concepts from the...

Designing for Small Group Training

Designing for Small Group Training

The demand for boutique fitness studios and community-oriented small group training continues to rise in popularity. This rapidly growing sector of the health and wellness market seems to be here to stay. One strong example is global boutique fitness franchisor...

Designing a Corporate Gym

Designing a Corporate Gym

When it comes to employee job satisfaction and well-being, a focus on physical and mental wellness at work isn’t just nice to have, it’s becoming non-negotiable. Companies doing it right are taking a holistic approach to employment by developing an environment that...

Home Gyms Get Holistic

Home Gyms Get Holistic

As Featured in.  The next era of fitness is more time, space and equipment dedicated to muscle repair and general wellness. After strength training, you recline on an infrared therapy bed then opt for time in the hyperbaric chamber to optimize muscle repair. You’re...

Fitness Design Group Featured in Redfin

Fitness Design Group Featured in Redfin

Check out the recent Redfin article we were featured in: Long Beach, CA, is home to some of the most beautiful parks in the country. From stunning coastal hikes to tranquil neighborhood parks, Long Beach offers a variety of outdoor spaces for locals and visitors to...

Exercise Inspiration Outdoors

Exercise Inspiration Outdoors

Aktiv Solutions & FitnessDesignGroup collaborate to showcase the unveiling of Ecosystem  Santa Monica, CA – Functional training equipment designer Aktiv Solutions and FitnessDesignGroup are in the spotlight together this week in reference to the global...

Home Gym Design | Your Space. Your Wellness.

Home Gym Design | Your Space. Your Wellness.

Designing or reimagining a home gym to fit the training needs of you and your family as well as the space requirements in your home can be overwhelming. Planning and researching for a complete in-home training solution, creating a functional gym layout and selecting quality equipment with smart storage is time consuming and requires expertise to get it right.

The Future of Hotel Gym Design

The Future of Hotel Gym Design

As they say, health is the new wealth and an increasingly substantial focus for travelers. Operators are looking future forward to meet guests where they want to be in terms of the facilitation of exercise while on property, be it in the hotel gym, in room, or outdoors.