People will continue to exercise in home gyms and fitness facilities, they simply want an energizing and safe space to train the body and mind each day.
When planning for a home gym, balancing structural elements with training essentials and aesthetics takes keen design skills.
Fitness Design Group Founder Bryan Green shares critical thinking and initiatives you need to consider now in order to successfully navigate the impact of COVID-19 pandemic and beyond
Creating a supplemental home wellness environment that facilitates this regime is an efficient and practical decision. Such space can also be more tailored to one’s specific training needs.
Personal technology has never been more prevalent, guiding how we move, our hydration levels, our micros and macros and more on a daily and hourly basis.