Fitness Forward: Bringing the Gym Home and Everywhere In Between
People will continue to exercise in home gyms and fitness facilities, they simply want an energizing and safe space to train the body and mind each day.
Why Home Gym Flooring is As Important As your Fitness Equipment
When creating a home gym, one thing that often gets overlooked or not thoroughly considered is the flooring. Here are the top five factors to consider when choosing your Home Gym Flooring.
Creating a Home Wellness Environment
Creating a supplemental home wellness environment that facilitates this regime is an efficient and practical decision. Such space can also be more tailored to one’s specific training needs.