The Rise of Home-Based Wellness and Recovery

The Rise of Home-Based Wellness and Recovery

Performance, longevity, and stress management are moving into the home, and luxury residential homeowners are building recovery suites alongside home gyms. Residential wellness recovery design now means a zoned sequence that supports nervous system downshift, tissue...

Selecting A Fitness Consultant for Your Home Gym

A seasoned home gym design consultant coordinates with architects, interior designers, and contractors to translate vision into an executable plan. That means programming zones for strength, cardio, Pilates, and recovery; right-sizing clearances for safety and flow;...

Designing a Dream Home Gym for the Whole Family

Designing a Dream Home Gym for the Whole Family

Why create a home gym just for yourself when the whole family can benefit? From active kids and fitness-focused parents to older adults maintaining mobility and strength, your home gym can become a central wellness hub that supports every generation. With a thoughtful approach, you can design a dynamic, inclusive space that meets everyone’s needs.

Home Gyms Get Holistic

Home Gyms Get Holistic

As Featured in.  The next era of fitness is more time, space and equipment dedicated to muscle repair and general wellness. After strength training, you recline on an infrared therapy bed then opt for time in the hyperbaric chamber to optimize muscle repair. You’re...

Home Gym Design | Your Space. Your Wellness.

Home Gym Design | Your Space. Your Wellness.

Designing or reimagining a home gym to fit the training needs of you and your family as well as the space requirements in your home can be overwhelming. Planning and researching for a complete in-home training solution, creating a functional gym layout and selecting quality equipment with smart storage is time consuming and requires expertise to get it right.

Home Gym Design

Home Gym Design

When planning for a home gym, balancing structural elements with training essentials and aesthetics takes keen design skills.