Fitness Industry Trends & Showcases
Performance, longevity, and stress management are moving into the home, and luxury residential homeowners are building recovery suites alongside home gyms. Residential wellness recovery design now means a zoned sequence that supports nervous system downshift, tissue...
A seasoned home gym design consultant coordinates with architects, interior designers, and contractors to translate vision into an executable plan. That means programming zones for strength, cardio, Pilates, and recovery; right-sizing clearances for safety and flow;...
Modern home gym design visualization goes beyond pretty renderings. It can allow for more rapid iteration through virtual fitness space planning to pressure-test adjacencies, MEP needs, and operational details that are often missed. In practice, that means vetting...
In luxury residences, the difference between a restorative retreat and a daily disturbance often comes down to sound. Residential gym acoustic engineering brings acoustic strategy into the earliest stages of programming so that strength training, cardio, and recovery...
Integrated Mirror and In-Wall Digital Displays Discreet mirror screens and flush-mounted displays are the simplest way to add Smart home gym technology without compromising the architecture. A full-length, reflectivity-balanced mirror can host coaching content, form...
Introduction to the Evolution of Luxury Residential Wellness Spaces What began as a spare room with a treadmill has evolved into an architecturally integrated, performance-grade amenity. Today’s private wellness studio blends strength, conditioning, mobility, and...
Your home gym should work as hard as you do. It’s no longer just a room with some weights and a treadmill. Today’s home gym is a high-performance environment built for total wellness—supporting strength, cardio, mobility, recovery, and mental focus. With smart design and the right equipment choices, your space can cover all your fitness needs without overwhelming your home.
Less is more when it comes to smart home gym design. The temptation to fill your space with every trending machine or accessory can backfire quickly. The truth is, prioritizing quality equipment and preserving open space leads to better performance, improved aesthetics, and a more enjoyable fitness experience.
Creating a home gym that seamlessly integrates into your living space requires thoughtful planning and smart selection of equipment amongst other considerations. Here’s a starting point of key considerations before you build your fitness haven:
Why create a home gym just for yourself when the whole family can benefit? From active kids and fitness-focused parents to older adults maintaining mobility and strength, your home gym can become a central wellness hub that supports every generation. With a thoughtful approach, you can design a dynamic, inclusive space that meets everyone’s needs.
The COVID-19 pandemic changed many ways in which we engage in exercise at home. With so many gyms and fitness centers closed or operating at reduced capacity, more and more families turned to home gyms as a convenient and safe way to stay in shape. Today, fitness at...
As Featured in. The next era of fitness is more time, space and equipment dedicated to muscle repair and general wellness. After strength training, you recline on an infrared therapy bed then opt for time in the hyperbaric chamber to optimize muscle repair. You’re...
Designing or reimagining a home gym to fit the training needs of you and your family as well as the space requirements in your home can be overwhelming. Planning and researching for a complete in-home training solution, creating a functional gym layout and selecting quality equipment with smart storage is time consuming and requires expertise to get it right.
The collaboration between FitnessDesignGroup and Blueboard represents a culmination of the swiftly increasing demand and need for home gym and wellness programs keeping employee’s fit both physically and mentally during and after COVID-19.
When it comes to home gym design, gym planning and fitness design are key.
A home gym is a wonderful investment to stay fit and healthy during these unprecedented times.
People will continue to exercise in home gyms and fitness facilities, they simply want an energizing and safe space to train the body and mind each day.
When creating a home gym, one thing that often gets overlooked or not thoroughly considered is the flooring. Here are the top five factors to consider when choosing your Home Gym Flooring.
When planning for a home gym, balancing structural elements with training essentials and aesthetics takes keen design skills.
Creating a supplemental home wellness environment that facilitates this regime is an efficient and practical decision. Such space can also be more tailored to one’s specific training needs.